Something Yummy

Steamed Fillet of Plaice, Sauteed Spinach & White Wine Sauce

Steamed plaice fish dish
A lovely light dish, you can change the plaice for any other white fish if you wanted too, but it works really well with this lovely and relatively cheap fish.
paul thorley

Paul Thorley

A lovely light dish, you can change the plaice for any other white fish if you wanted too, but it works really well with this lovely and relatively cheap fish. Try where possible to buy fresh fish from a fishmongers, its worth the effort. Same with the herbs, must be fresh with this not dried.

Ingredients (serves 2)

  • 2 skinless and boneless fillets of plaice
  • 250g Spinach
  • 25g Frozen peas
  • 1 x banana shallot
  • 75ml dry white wine
  • 1 tablespoon low fat creme fraiche
  • Small bunch of fresh tarragon
  • Small bunch of fresh chives
  • 1 tablespoon unsalted butter
  • Sea salt
  • Black pepper
  • Kale

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